Other · Nutrition facts

Choucroute Au Vin

24 kcal per 100 g, with 1.4 g protein, 2.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 125 g
Low carbLow calorie
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Choucroute Au VinNutri-Score CCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
28% of calories
2.5 g
Carbs
50% of calories
0.5 g
Fat
22% of calories
Macro split
Protein 28%Carbs 50%Fat 22%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium219.2mg5% DV
Calcium53.9mg4% DV
Iron0.3mg2% DV
Vitamin C8.1mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200011749 · Data last verified:

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7610200011749

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Common questions

How many calories are in Choucroute Au Vin?

Choucroute Au Vin by Masshard has 24 kcal per 100 g. One serving (125 g) is about 30 kcal.

How much protein is in Choucroute Au Vin?

Choucroute Au Vin contains 1.4 g of protein per 100 g — about 1.8 g per 125 g serving.

Is Choucroute Au Vin keto-friendly?

With 2.5 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Choucroute Au Vin high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Choucroute Au Vin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Choucroute Au Vin is 100 calories?

About 417 g of Choucroute Au Vin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choucroute Au Vin high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Choucroute Au Vin a good source of vitamin C?

It is a moderate source: 8.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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