Other · Nutrition facts

Nüssli Salat

23 kcal per 100 g, with 2 g protein, 2.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 130g
Low carbLow caloriePotassium
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Nüssli SalatNutri-Score ACompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
35% of calories
2.6 g
Carbs
45% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 35%Carbs 45%Fat 20%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium330mg7% DV
Calcium41mg3% DV
Iron0.4mg2% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404179307 · Data last verified:

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7613404179307

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Common questions

How many calories are in Nüssli Salat?

Nüssli Salat by Migros,Anna's best has 23 kcal per 100 g. One serving (130 g) is about 30 kcal.

How much protein is in Nüssli Salat?

Nüssli Salat contains 2 g of protein per 100 g — about 2.6 g per 130 g serving.

Is Nüssli Salat keto-friendly?

With 2.6 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nüssli Salat low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Nüssli Salat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Nüssli Salat is 100 calories?

About 435 g of Nüssli Salat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nüssli Salat high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Nüssli Salat high in sugar or fat?

Per 100 g it has 2.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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