Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610632973172 · Data last verified:
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Common questions
How many calories are in Harlekin Salat?
Harlekin Salat by Kellermann has 21 kcal per 100 g. One serving (100 g) is about 21 kcal.
How much protein is in Harlekin Salat?
Harlekin Salat contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.
Is Harlekin Salat keto-friendly?
With 2.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Harlekin Salat low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Harlekin Salat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Harlekin Salat is 100 calories?
About 476 g of Harlekin Salat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Harlekin Salat high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Harlekin Salat high in sugar or fat?
Per 100 g it has 2.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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