Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002885001082 · Data last verified:
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Common questions
How many calories are in Choco Si?
Choco Si by Fiorentini has 472 kcal per 100 g.
How much protein is in Choco Si?
Choco Si contains 6.8 g of protein per 100 g.
Is Choco Si high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Choco Si high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Choco Si high in sodium?
Yes — 2720 mg of sodium per 100 g, about 118% of the daily value.
Is Choco Si a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Choco Si have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (23 g), saturated fat (13 g), sodium (2720 mg); points in favor come from fiber (5.8 g). Overall that places it in band E.
How much Choco Si is 100 calories?
About 21 g of Choco Si equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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