Other · Nutrition facts

Muesli Croccante Con Cioccolato

by Selex

462 kcal per 100 g, with 8.5 g protein, 61 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Croccante Con CioccolatoNutri-Score CCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
8.5 g
Protein
8% of calories
61 g
Carbs
54% of calories
19 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar28g
Saturated fat5g25% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100818768 · Data last verified:

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8003100818768

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Common questions

How many calories are in Muesli Croccante Con Cioccolato?

Muesli Croccante Con Cioccolato by Selex has 462 kcal per 100 g.

How much protein is in Muesli Croccante Con Cioccolato?

Muesli Croccante Con Cioccolato contains 8.5 g of protein per 100 g.

Is Muesli Croccante Con Cioccolato high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Muesli Croccante Con Cioccolato high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Muesli Croccante Con Cioccolato a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Muesli Croccante Con Cioccolato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (28 g), saturated fat (5 g); points in favor come from fiber (6 g), protein (8.5 g). Overall that places it in band C.

How much Muesli Croccante Con Cioccolato is 100 calories?

About 22 g of Muesli Croccante Con Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Croccante Con Cioccolato high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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