Other · Nutrition facts

Grissini Al Sesamo

465 kcal per 100 g, with 16 g protein, 58 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Grissini Al SesamoNutri-Score CCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
16 g
Protein
14% of calories
58 g
Carbs
51% of calories
18 g
Fat
35% of calories
Macro split
Protein 14%Carbs 51%Fat 35%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.2g
Saturated fat4g20% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170085589 · Data last verified:

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8003170085589

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Common questions

How many calories are in Grissini Al Sesamo?

Grissini Al Sesamo by Conad has 465 kcal per 100 g.

How much protein is in Grissini Al Sesamo?

Grissini Al Sesamo contains 16 g of protein per 100 g.

Is Grissini Al Sesamo a good source of protein?

Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Grissini Al Sesamo high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Grissini Al Sesamo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (4 g), sodium (720 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Grissini Al Sesamo is 100 calories?

About 22 g of Grissini Al Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Al Sesamo high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Grissini Al Sesamo high in sugar or fat?

Per 100 g it has 2.2 g sugar and 18 g fat (4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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