Other · Nutrition facts

Intervallo Mix

by Frutta che passione, Mainardi

438 kcal per 100 g, with 9.1 g protein, 64.1 g carbs and 20.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Intervallo MixNutri-Score DCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
9.1 g
Protein
8% of calories
64.1 g
Carbs
54% of calories
20.3 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar44.6g
Saturated fat11.5g57% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004775000489 · Data last verified:

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8004775000489

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Common questions

How many calories are in Intervallo Mix?

Intervallo Mix by Frutta che passione, Mainardi has 438 kcal per 100 g.

How much protein is in Intervallo Mix?

Intervallo Mix contains 9.1 g of protein per 100 g.

Is Intervallo Mix high in sugar?

Yes — 44.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Intervallo Mix high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Intervallo Mix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Intervallo Mix a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Intervallo Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (44.6 g), saturated fat (11.5 g); points in favor come from fiber (5 g), protein (9.1 g). Overall that places it in band D.

How much Intervallo Mix is 100 calories?

About 23 g of Intervallo Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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