Other · Nutrition facts

Muesli Cioccolato

462 kcal per 100 g, with 8.5 g protein, 61 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli CioccolatoNutri-Score CCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
8.5 g
Protein
8% of calories
61 g
Carbs
54% of calories
19 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar28g
Saturated fat5g25% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263696316 · Data last verified:

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8004263696316

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Common questions

How many calories are in Muesli Cioccolato?

Muesli Cioccolato by Pam & Panorama has 462 kcal per 100 g.

How much protein is in Muesli Cioccolato?

Muesli Cioccolato contains 8.5 g of protein per 100 g.

Is Muesli Cioccolato high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Muesli Cioccolato high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Muesli Cioccolato a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Muesli Cioccolato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (28 g), saturated fat (5 g); points in favor come from fiber (6 g), protein (8.5 g). Overall that places it in band C.

How much Muesli Cioccolato is 100 calories?

About 22 g of Muesli Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Cioccolato high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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