Other · Nutrition facts

Chichou Sésame Toasté

425 kcal per 100 g, with 14.6 g protein, 49.4 g carbs and 16.9 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Chichou Sésame ToastéNutri-Score BCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
14.6 g
Protein
14% of calories
49.4 g
Carbs
48% of calories
16.9 g
Fat
38% of calories
Macro split
Protein 14%Carbs 48%Fat 38%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar21.7g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium171.5mg4% DV
Calcium207.9mg16% DV
Iron3.5mg19% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008409309 · Data last verified:

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3770008409309

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Common questions

How many calories are in Chichou Sésame Toasté?

Chichou Sésame Toasté by Chiche!! has 425 kcal per 100 g. One serving (100 g) is about 425 kcal.

How much protein is in Chichou Sésame Toasté?

Chichou Sésame Toasté contains 14.6 g of protein per 100 g — about 14.6 g per 100 g serving.

Is Chichou Sésame Toasté a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Chichou Sésame Toasté high in sugar?

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Chichou Sésame Toasté low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chichou Sésame Toasté a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Chichou Sésame Toasté have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (21.7 g); points in favor come from fiber (8.6 g), protein (14.6 g). Overall that places it in band B.

How much Chichou Sésame Toasté is 100 calories?

About 24 g of Chichou Sésame Toasté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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