Other · Nutrition facts

Les Sablés Marseillais

415 kcal per 100 g, with 6.3 g protein, 56 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Sablés MarseillaisNutri-Score DCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
6.3 g
Protein
6% of calories
56 g
Carbs
53% of calories
19 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20.4g
Saturated fat10.9g55% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009162753 · Data last verified:

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3770009162753

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Common questions

How many calories are in Les Sablés Marseillais?

Les Sablés Marseillais has 415 kcal per 100 g.

How much protein is in Les Sablés Marseillais?

Les Sablés Marseillais contains 6.3 g of protein per 100 g.

Is Les Sablés Marseillais high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Les Sablés Marseillais high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Les Sablés Marseillais low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Les Sablés Marseillais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (20.4 g), saturated fat (10.9 g). Overall that places it in band D.

How much Les Sablés Marseillais is 100 calories?

About 24 g of Les Sablés Marseillais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Sablés Marseillais high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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