Other · Nutrition facts

Cavatappi Made From Chickpeas

339 kcal per 100 g, with 23.2 g protein, 60.7 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (56 g)
High proteinHigh fiberIron richPotassium
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Cavatappi Made From ChickpeasNutri-Score ACompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
23.2 g
Protein
24% of calories
60.7 g
Carbs
63% of calories
5.4 g
Fat
13% of calories
Macro split
Protein 24%Carbs 63%Fat 13%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar1.8g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium17.9mg1% DV
Potassium946.4mg20% DV
Calcium89.3mg7% DV
Iron7.1mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857183005342 · Data last verified:

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0857183005342

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Common questions

How many calories are in Cavatappi Made From Chickpeas?

Cavatappi Made From Chickpeas by Banza has 339 kcal per 100 g. One serving (56 g) is about 190 kcal.

How much protein is in Cavatappi Made From Chickpeas?

Cavatappi Made From Chickpeas contains 23.2 g of protein per 100 g — about 13 g per 56 g serving.

Is Cavatappi Made From Chickpeas a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Cavatappi Made From Chickpeas low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.

Is Cavatappi Made From Chickpeas low in sodium?

Yes — just 17.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cavatappi Made From Chickpeas a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Cavatappi Made From Chickpeas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.3 g), protein (23.2 g). Overall that places it in band A.

How much Cavatappi Made From Chickpeas is 100 calories?

About 29 g of Cavatappi Made From Chickpeas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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