Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13369632 · Data last verified:
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Common questions
How many calories are in Käse-kräuter?
Käse-kräuter by Migros has 349 kcal per 100 g.
How much protein is in Käse-kräuter?
Käse-kräuter contains 14 g of protein per 100 g.
Is Käse-kräuter a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Käse-kräuter low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Käse-kräuter high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Käse-kräuter a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Käse-kräuter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (8.5 g), protein (14 g). Overall that places it in band C.
How much Käse-kräuter is 100 calories?
About 29 g of Käse-kräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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