Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489573685 · Data last verified:
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Common questions
How many calories are in Campesinos?
Campesinos by Lidl has 377 kcal per 100 g. One serving (100 g) is about 377 kcal.
How much protein is in Campesinos?
Campesinos contains 9.9 g of protein per 100 g — about 9.9 g per 100 g serving.
Is Campesinos high in carbs?
Yes — carbohydrates provide 84% of its calories (77.8 g per 100 g, of which 1.6 g is sugar). It also delivers 3.3 g of fiber.
Is Campesinos low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 77.8 g of carbs come from starch and fiber rather than sugar.
Is Campesinos high in sodium?
Yes — 1042 mg of sodium per 100 g, about 45% of the daily value.
Is Campesinos a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Campesinos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (1042 mg); points in favor come from fiber (3.3 g), protein (9.9 g). Overall that places it in band C.
How much Campesinos is 100 calories?
About 27 g of Campesinos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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