Dairy & Eggs · Nutrition facts

Broccoli Pot Pie With Cheddar Cheese Sauce

230 kcal per 100 g, with 2.2 g protein, 9.6 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (490 g)
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Broccoli Pot Pie With Cheddar Cheese SauceNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
2.2 g
Protein
9% of calories
9.6 g
Carbs
38% of calories
5.9 g
Fat
53% of calories
Macro split
Protein 9%Carbs 38%Fat 53%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.3g
Saturated fat1g5% DV
Cholesterol4.3mg1% DV
Sodium0.1mg0% DV
Potassium216.3mg5% DV
Calcium0mg0% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042272000210 · Data last verified:

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0042272000210

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Common questions

How many calories are in Broccoli Pot Pie With Cheddar Cheese Sauce?

Broccoli Pot Pie With Cheddar Cheese Sauce by Amy's has 230 kcal per 100 g. One serving (490 g) is about 1127 kcal.

How much protein is in Broccoli Pot Pie With Cheddar Cheese Sauce?

Broccoli Pot Pie With Cheddar Cheese Sauce contains 2.2 g of protein per 100 g — about 10.8 g per 490 g serving.

Is Broccoli Pot Pie With Cheddar Cheese Sauce low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Is Broccoli Pot Pie With Cheddar Cheese Sauce low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Broccoli Pot Pie With Cheddar Cheese Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Broccoli Pot Pie With Cheddar Cheese Sauce is 100 calories?

About 43 g of Broccoli Pot Pie With Cheddar Cheese Sauce equals 100 kcal.

Is Broccoli Pot Pie With Cheddar Cheese Sauce high in sugar or fat?

Per 100 g it has 0.3 g sugar and 5.9 g fat (1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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