Snacks · Nutrition facts

Blinis Extra, Sarrasin & Blé Tendre

209 kcal per 100 g, with 4.4 g protein, 27 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calcium rich
Track it in the free Dietly app
Blinis Extra, Sarrasin & Blé TendreNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
4.4 g
Protein
9% of calories
27 g
Carbs
53% of calories
8.5 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.7g
Saturated fat1.1g6% DV
Cholesterol1.1mg0% DV
Sodium880.2mg38% DV
Potassium212.2mg5% DV
Calcium109.4mg8% DV
Iron0.7mg4% DV
Vitamin C0.6mg1% DV
Vitamin A8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070005185 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3292070005185

Dietly — AI Calorie Counter

Log Blinis Extra, Sarrasin & Blé Tendre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Blinis Extra, Sarrasin & Blé Tendre?

Blinis Extra, Sarrasin & Blé Tendre by L'Atelier Blini has 209 kcal per 100 g. One serving (100 g) is about 209 kcal.

How much protein is in Blinis Extra, Sarrasin & Blé Tendre?

Blinis Extra, Sarrasin & Blé Tendre contains 4.4 g of protein per 100 g — about 4.4 g per 100 g serving.

Is Blinis Extra, Sarrasin & Blé Tendre high in sodium?

Yes — 880.2 mg of sodium per 100 g, about 38% of the daily value.

Is Blinis Extra, Sarrasin & Blé Tendre a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Blinis Extra, Sarrasin & Blé Tendre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880.2 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Blinis Extra, Sarrasin & Blé Tendre is 100 calories?

About 48 g of Blinis Extra, Sarrasin & Blé Tendre equals 100 kcal.

Is Blinis Extra, Sarrasin & Blé Tendre a good source of calcium?

It is a moderate source: 109.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Blinis Extra, Sarrasin & Blé Tendre high in sugar or fat?

Per 100 g it has 2.7 g sugar and 8.5 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API