Snacks · Nutrition facts

8 Blinis X 20g Bio

224 kcal per 100 g, with 4.6 g protein, 26.5 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 20 g
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8 Blinis X 20g BioNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
4.6 g
Protein
8% of calories
26.5 g
Carbs
48% of calories
10.5 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3g
Saturated fat1.4g7% DV
Cholesterol4.1mg1% DV
Sodium840mg37% DV
Potassium196.2mg4% DV
Calcium96.2mg7% DV
Iron0.7mg4% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070009275 · Data last verified:

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3292070009275

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Common questions

How many calories are in 8 Blinis X 20g Bio?

8 Blinis X 20g Bio by Blini, L’atelier blini has 224 kcal per 100 g. One serving (20 g) is about 45 kcal.

How much protein is in 8 Blinis X 20g Bio?

8 Blinis X 20g Bio contains 4.6 g of protein per 100 g — about 0.9 g per 20 g serving.

Is 8 Blinis X 20g Bio high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does 8 Blinis X 20g Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg). Overall that places it in band C.

How much 8 Blinis X 20g Bio is 100 calories?

About 45 g of 8 Blinis X 20g Bio equals 100 kcal.

Is 8 Blinis X 20g Bio high in sugar or fat?

Per 100 g it has 3 g sugar and 10.5 g fat (1.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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