Snacks · Nutrition facts

Biscotti

429 kcal per 100 g, with 10.7 g protein, 60.7 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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BiscottiNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
10.7 g
Protein
10% of calories
60.7 g
Carbs
56% of calories
16.1 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar28.6g
Saturated fat1.8g9% DV
Sodium375mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 76092142000499 · Data last verified:

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Common questions

How many calories are in Biscotti?

Biscotti has 429 kcal per 100 g.

How much protein is in Biscotti?

Biscotti contains 10.7 g of protein per 100 g.

Is Biscotti a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Biscotti high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Biscotti a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Biscotti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (28.6 g); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band C.

How much Biscotti is 100 calories?

About 23 g of Biscotti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscotti high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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