Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001250009555 · Data last verified:
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Common questions
How many calories are in Bio Farro Integrale Fettucia?
Bio Farro Integrale Fettucia by De Cecco has 347 kcal per 100 g.
How much protein is in Bio Farro Integrale Fettucia?
Bio Farro Integrale Fettucia contains 14 g of protein per 100 g.
Is Bio Farro Integrale Fettucia a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Bio Farro Integrale Fettucia high in carbs?
Yes — carbohydrates provide 77% of its calories (64 g per 100 g, of which 2.6 g is sugar). It also delivers 6.5 g of fiber.
Is Bio Farro Integrale Fettucia low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Farro Integrale Fettucia a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Bio Farro Integrale Fettucia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (14 g). Overall that places it in band A.
How much Bio Farro Integrale Fettucia is 100 calories?
About 29 g of Bio Farro Integrale Fettucia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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