Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001250010223 · Data last verified:
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Common questions
How many calories are in Spaghettini Bio Integrale?
Spaghettini Bio Integrale by De Cecco has 344 kcal per 100 g.
How much protein is in Spaghettini Bio Integrale?
Spaghettini Bio Integrale contains 13 g of protein per 100 g.
Is Spaghettini Bio Integrale a good source of protein?
Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Spaghettini Bio Integrale high in carbs?
Yes — carbohydrates provide 77% of its calories (64 g per 100 g, of which 2.5 g is sugar). It also delivers 6.1 g of fiber.
Is Spaghettini Bio Integrale high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Spaghettini Bio Integrale a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Spaghettini Bio Integrale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from fiber (6.1 g), protein (13 g). Overall that places it in band C.
How much Spaghettini Bio Integrale is 100 calories?
About 29 g of Spaghettini Bio Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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