Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0271526304495 · Data last verified:
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Common questions
How many calories are in Bagel Nature?
Bagel Nature has 248 kcal per 100 g.
How much protein is in Bagel Nature?
Bagel Nature contains 8.8 g of protein per 100 g.
Is Bagel Nature high in carbs?
Yes — carbohydrates provide 81% of its calories (48.7 g per 100 g, of which 3.5 g is sugar). It also delivers 1.8 g of fiber.
Is Bagel Nature high in sodium?
Yes — 469 mg of sodium per 100 g, about 20% of the daily value.
Why does Bagel Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (469 mg); points in favor come from protein (8.8 g). Overall that places it in band B.
How much Bagel Nature is 100 calories?
About 40 g of Bagel Nature equals 100 kcal.
Is Bagel Nature high in sugar or fat?
Per 100 g it has 3.5 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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