Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0288547504292 · Data last verified:
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Common questions
How many calories are in Soft Italian Bread?
Soft Italian Bread by Sobeys has 271 kcal per 100 g. One serving (70 g) is about 190 kcal.
How much protein is in Soft Italian Bread?
Soft Italian Bread contains 10 g of protein per 100 g — about 7 g per 70 g serving.
Is Soft Italian Bread a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Soft Italian Bread high in carbs?
Yes — carbohydrates provide 76% of its calories (52.9 g per 100 g, of which 4.3 g is sugar). It also delivers 2.9 g of fiber.
Is Soft Italian Bread high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Soft Italian Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much Soft Italian Bread is 100 calories?
About 37 g of Soft Italian Bread equals 100 kcal.
Is Soft Italian Bread high in sugar or fat?
Per 100 g it has 4.3 g sugar and 2.9 g fat. Fat provides 10% of its calories, so portion size matters most here.
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