Bakery · Nutrition facts

7 Inch Sub Bread

250 kcal per 100 g, with 7 g protein, 48 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 petit pain (100 g)
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7 Inch Sub BreadNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
11% of calories
48 g
Carbs
78% of calories
3 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium350mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0319216800022 · Data last verified:

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0319216800022

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Common questions

How many calories are in 7 Inch Sub Bread?

7 Inch Sub Bread by Thorowest Bakery has 250 kcal per 100 g. One serving (100 g) is about 250 kcal.

How much protein is in 7 Inch Sub Bread?

7 Inch Sub Bread contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is 7 Inch Sub Bread high in carbs?

Yes — carbohydrates provide 78% of its calories (48 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Is 7 Inch Sub Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Why does 7 Inch Sub Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 7 Inch Sub Bread is 100 calories?

About 40 g of 7 Inch Sub Bread equals 100 kcal.

Is 7 Inch Sub Bread high in sugar or fat?

Per 100 g it has 0 g sugar and 3 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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