Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0319216800022 · Data last verified:
Compare 7 Inch Sub Bread with another foodLog 7 Inch Sub Bread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 7 Inch Sub Bread?
7 Inch Sub Bread by Thorowest Bakery has 250 kcal per 100 g. One serving (100 g) is about 250 kcal.
How much protein is in 7 Inch Sub Bread?
7 Inch Sub Bread contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is 7 Inch Sub Bread high in carbs?
Yes — carbohydrates provide 78% of its calories (48 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.
Is 7 Inch Sub Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Why does 7 Inch Sub Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much 7 Inch Sub Bread is 100 calories?
About 40 g of 7 Inch Sub Bread equals 100 kcal.
Is 7 Inch Sub Bread high in sugar or fat?
Per 100 g it has 0 g sugar and 3 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





