Other · Nutrition facts

Aubergine Parmigiana Girasoli

213 kcal per 100 g, with 2.9 g protein, 40.1 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (125 g)
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Aubergine Parmigiana GirasoliNutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
2.9 g
Protein
6% of calories
40.1 g
Carbs
77% of calories
3.9 g
Fat
17% of calories
Macro split
Protein 6%Carbs 77%Fat 17%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.1g
Saturated fat0.7g3% DV
Sodium445mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060456691783 · Data last verified:

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Common questions

How many calories are in Aubergine Parmigiana Girasoli?

Aubergine Parmigiana Girasoli by White Rabbit has 213 kcal per 100 g. One serving (125 g) is about 266 kcal.

How much protein is in Aubergine Parmigiana Girasoli?

Aubergine Parmigiana Girasoli contains 2.9 g of protein per 100 g — about 3.6 g per 125 g serving.

Is Aubergine Parmigiana Girasoli high in carbs?

Yes — carbohydrates provide 77% of its calories (40.1 g per 100 g, of which 2.1 g is sugar). It also delivers 3.5 g of fiber.

Is Aubergine Parmigiana Girasoli a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Aubergine Parmigiana Girasoli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (445 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Aubergine Parmigiana Girasoli is 100 calories?

About 47 g of Aubergine Parmigiana Girasoli equals 100 kcal.

Is Aubergine Parmigiana Girasoli high in sugar or fat?

Per 100 g it has 2.1 g sugar and 3.9 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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