Other · Nutrition facts

Tostadas

185 kcal per 100 g, with 3.5 g protein, 41 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High fiber
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TostadasNutri-Score BCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
3.5 g
Protein
7% of calories
41 g
Carbs
85% of calories
1.7 g
Fat
8% of calories
Macro split
Protein 7%Carbs 85%Fat 8%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2g
Saturated fat0.2g1% DV
Sodium615mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5287000928359 · Data last verified:

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5287000928359

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Common questions

How many calories are in Tostadas?

Tostadas has 185 kcal per 100 g.

How much protein is in Tostadas?

Tostadas contains 3.5 g of protein per 100 g.

Is Tostadas high in carbs?

Yes — carbohydrates provide 85% of its calories (41 g per 100 g, of which 2 g is sugar). It also delivers 5 g of fiber.

Is Tostadas low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.

Is Tostadas high in sodium?

Yes — 615 mg of sodium per 100 g, about 27% of the daily value.

Is Tostadas a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Tostadas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (615 mg); points in favor come from fiber (5 g). Overall that places it in band B.

How much Tostadas is 100 calories?

About 54 g of Tostadas equals 100 kcal.

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