Fish & Seafood · Nutrition facts

Anchoïade

436 kcal per 100 g, with 10 g protein, 1.5 g carbs and 43 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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AnchoïadeNutri-Score DCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
1.5 g
Carbs
1% of calories
43 g
Fat
90% of calories
Macro split
Protein 9%Carbs 1%Fat 90%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.4g22% DV
Sodium2880mg125% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368410004221 · Data last verified:

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Barcode

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3368410004221

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Common questions

How many calories are in Anchoïade?

Anchoïade has 436 kcal per 100 g.

How much protein is in Anchoïade?

Anchoïade contains 10 g of protein per 100 g.

Is Anchoïade a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Anchoïade keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchoïade high in sodium?

Yes — 2880 mg of sodium per 100 g, about 125% of the daily value.

Why does Anchoïade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (4.4 g), sodium (2880 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Anchoïade is 100 calories?

About 23 g of Anchoïade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Anchoïade high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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