Reis Risotto Reis

Reis Risotto Reis by Oryza has 342 kcal per 100 g. One serving (100 g) is about 342 kcal.

Reis Risotto Reis contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.

Yes — carbohydrates provide 88% of its calories (73 g per 100 g, of which 0.5 g is sugar). It also delivers 4.1 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

About 29 g of Reis Risotto Reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.