Other · Nutrition facts

Trigrano Langkorn-, Wild- & Roter Reis

348 kcal per 100 g, with 8.1 g protein, 73 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 62.5g
Good protein
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Trigrano Langkorn-, Wild- & Roter ReisNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
8.1 g
Protein
10% of calories
73 g
Carbs
86% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium172.6mg4% DV
Calcium26.2mg2% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006237640602 · Data last verified:

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4006237640602

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Common questions

How many calories are in Trigrano Langkorn-, Wild- & Roter Reis?

Trigrano Langkorn-, Wild- & Roter Reis by ORYZA has 348 kcal per 100 g. One serving (62 g) is about 218 kcal.

How much protein is in Trigrano Langkorn-, Wild- & Roter Reis?

Trigrano Langkorn-, Wild- & Roter Reis contains 8.1 g of protein per 100 g — about 5.1 g per 62 g serving.

Is Trigrano Langkorn-, Wild- & Roter Reis high in carbs?

Yes — carbohydrates provide 86% of its calories (73 g per 100 g, of which 0.5 g is sugar). It also delivers 3.5 g of fiber.

Is Trigrano Langkorn-, Wild- & Roter Reis low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Trigrano Langkorn-, Wild- & Roter Reis low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Trigrano Langkorn-, Wild- & Roter Reis a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Trigrano Langkorn-, Wild- & Roter Reis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (8.1 g). Overall that places it in band A.

How much Trigrano Langkorn-, Wild- & Roter Reis is 100 calories?

About 29 g of Trigrano Langkorn-, Wild- & Roter Reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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