Other · Nutrition facts

Reis Jasmin-reis, Reis-fit

351 kcal per 100 g, with 7 g protein, 78 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 62.5 g
Calorie dense
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Reis Jasmin-reis, Reis-fitNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
8% of calories
78 g
Carbs
91% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006237640848 · Data last verified:

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4006237640848

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Common questions

How many calories are in Reis Jasmin-reis, Reis-fit?

Reis Jasmin-reis, Reis-fit by Reis-fit has 351 kcal per 100 g. One serving (62 g) is about 219 kcal.

How much protein is in Reis Jasmin-reis, Reis-fit?

Reis Jasmin-reis, Reis-fit contains 7 g of protein per 100 g — about 4.4 g per 62 g serving.

Is Reis Jasmin-reis, Reis-fit high in carbs?

Yes — carbohydrates provide 91% of its calories (78 g per 100 g, of which 0.2 g is sugar). It also delivers 1 g of fiber.

Is Reis Jasmin-reis, Reis-fit low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Reis Jasmin-reis, Reis-fit low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Reis Jasmin-reis, Reis-fit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal). Overall that places it in band A.

How much Reis Jasmin-reis, Reis-fit is 100 calories?

About 28 g of Reis Jasmin-reis, Reis-fit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reis Jasmin-reis, Reis-fit high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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