Meat · Nutrition facts

4 Quenelles De Volaille Fermière Aux Cèpes

219 kcal per 100 g, with 9.2 g protein, 13.9 g carbs and 13.7 g fat. Full micronutrients and serving info below.

Good proteinVitamin C
Track it in the free Dietly app
4 Quenelles De Volaille Fermière Aux CèpesNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
9.2 g
Protein
17% of calories
13.9 g
Carbs
26% of calories
13.7 g
Fat
57% of calories
Macro split
Protein 17%Carbs 26%Fat 57%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat8.1g40% DV
Cholesterol181.2mg60% DV
Sodium380mg17% DV
Potassium124.1mg3% DV
Calcium38.5mg3% DV
Iron0.9mg5% DV
Vitamin C7317.5mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266140059781 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3266140059781

Dietly — AI Calorie Counter

Log 4 Quenelles De Volaille Fermière Aux Cèpes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 4 Quenelles De Volaille Fermière Aux Cèpes?

4 Quenelles De Volaille Fermière Aux Cèpes by Saint Jean has 219 kcal per 100 g.

How much protein is in 4 Quenelles De Volaille Fermière Aux Cèpes?

4 Quenelles De Volaille Fermière Aux Cèpes contains 9.2 g of protein per 100 g.

Is 4 Quenelles De Volaille Fermière Aux Cèpes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 13.9 g of carbs come from starch and fiber rather than sugar.

Is 4 Quenelles De Volaille Fermière Aux Cèpes high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does 4 Quenelles De Volaille Fermière Aux Cèpes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g); points in favor come from protein (9.2 g). Overall that places it in band C.

How much 4 Quenelles De Volaille Fermière Aux Cèpes is 100 calories?

About 46 g of 4 Quenelles De Volaille Fermière Aux Cèpes equals 100 kcal.

Is 4 Quenelles De Volaille Fermière Aux Cèpes a good source of vitamin C?

It is a good source: 7317.5 mg per 100 g, about 8131% of the daily value. A 200 g portion covers roughly 999%.

Is 4 Quenelles De Volaille Fermière Aux Cèpes high in cholesterol?

It contains 181.2 mg of cholesterol per 100 g — 60% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API