Meat · Nutrition facts

Panés De Dinde X2

219 kcal per 100 g, with 13 g protein, 17 g carbs and 10 g fat. Full micronutrients and serving info below.

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Panés De Dinde X2Nutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
25% of calories
17 g
Carbs
32% of calories
10 g
Fat
43% of calories
Macro split
Protein 25%Carbs 32%Fat 43%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2g
Saturated fat1.5g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980043827 · Data last verified:

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Barcode

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3266980043827

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Common questions

How many calories are in Panés De Dinde X2?

Panés De Dinde X2 by Le gaulois has 219 kcal per 100 g.

How much protein is in Panés De Dinde X2?

Panés De Dinde X2 contains 13 g of protein per 100 g.

Is Panés De Dinde X2 a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Panés De Dinde X2 low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Panés De Dinde X2 high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Panés De Dinde X2 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Panés De Dinde X2 is 100 calories?

About 46 g of Panés De Dinde X2 equals 100 kcal.

Is Panés De Dinde X2 high in sugar or fat?

Per 100 g it has 2 g sugar and 10 g fat (1.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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