Meat · Nutrition facts

Panés Chêvre Epinard X2

213 kcal per 100 g, with 12 g protein, 15 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Panés Chêvre Epinard X2Nutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
23% of calories
15 g
Carbs
29% of calories
11 g
Fat
48% of calories
Macro split
Protein 23%Carbs 29%Fat 48%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.3g
Saturated fat2.6g13% DV
Sodium480mg21% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980499501 · Data last verified:

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3266980499501

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Common questions

How many calories are in Panés Chêvre Epinard X2?

Panés Chêvre Epinard X2 by le Gaulois has 213 kcal per 100 g. One serving (100 g) is about 213 kcal.

How much protein is in Panés Chêvre Epinard X2?

Panés Chêvre Epinard X2 contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Panés Chêvre Epinard X2 a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Panés Chêvre Epinard X2 low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Panés Chêvre Epinard X2 high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Panés Chêvre Epinard X2 a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Panés Chêvre Epinard X2 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band B.

How much Panés Chêvre Epinard X2 is 100 calories?

About 47 g of Panés Chêvre Epinard X2 equals 100 kcal.

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