Meat · Nutrition facts

2 Norfolk Pork Chops

270 kcal per 100 g, with 18.6 g protein, 0 g carbs and 21.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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2 Norfolk Pork ChopsNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
18.6 g
Protein
28% of calories
0 g
Carbs
0% of calories
21.7 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8g40% DV
Sodium119.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053947099427 · Data last verified:

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5053947099427

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Common questions

How many calories are in 2 Norfolk Pork Chops?

2 Norfolk Pork Chops by Tesco finest,tesco has 270 kcal per 100 g.

How much protein is in 2 Norfolk Pork Chops?

2 Norfolk Pork Chops contains 18.6 g of protein per 100 g.

Is 2 Norfolk Pork Chops a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is 2 Norfolk Pork Chops keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Norfolk Pork Chops high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is 2 Norfolk Pork Chops low in sodium?

Yes — just 119.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does 2 Norfolk Pork Chops have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (18.6 g). Overall that places it in band C.

How much 2 Norfolk Pork Chops is 100 calories?

About 37 g of 2 Norfolk Pork Chops equals 100 kcal.

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