Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053947101144 · Data last verified:
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Common questions
How many calories are in 4 British Lamb Chops?
4 British Lamb Chops by Tesco has 244 kcal per 100 g. One serving (150 g) is about 366 kcal.
How much protein is in 4 British Lamb Chops?
4 British Lamb Chops contains 18.5 g of protein per 100 g — about 27.8 g per 150 g serving.
Is 4 British Lamb Chops a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is 4 British Lamb Chops keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 4 British Lamb Chops high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is 4 British Lamb Chops low in sodium?
Yes — just 119.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does 4 British Lamb Chops have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g); points in favor come from protein (18.5 g). Overall that places it in band C.
How much 4 British Lamb Chops is 100 calories?
About 41 g of 4 British Lamb Chops equals 100 kcal.
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