Poultry · Nutrition facts

2 Chicken Fillets

106 kcal per 100 g, with 24 g protein, 0.1 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
Track it in the free Dietly app
2 Chicken FilletsNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
24 g
Protein
90% of calories
0.1 g
Carbs
0% of calories
1.1 g
Fat
10% of calories
Macro split
Protein 90%Carbs 0%Fat 10%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat0.3g2% DV
Sodium0.2mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011182024567 · Data last verified:

Compare 2 Chicken Fillets with another food

Barcode

scan it with any barcode app

5011182024567

Dietly — AI Calorie Counter

Log 2 Chicken Fillets in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 2 Chicken Fillets?

2 Chicken Fillets by SPAR has 106 kcal per 100 g. One serving (100 g) is about 106 kcal.

How much protein is in 2 Chicken Fillets?

2 Chicken Fillets contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is 2 Chicken Fillets a good source of protein?

Yes — 24 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is 2 Chicken Fillets keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Chicken Fillets low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 2 Chicken Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

How much 2 Chicken Fillets is 100 calories?

About 94 g of 2 Chicken Fillets equals 100 kcal.

Is 2 Chicken Fillets high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API