Poultry · Nutrition facts

Cured Chicken Brest

96 kcal per 100 g, with 21 g protein, 1 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cured Chicken BrestNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
88% of calories
1 g
Carbs
4% of calories
0.8 g
Fat
8% of calories
Macro split
Protein 88%Carbs 4%Fat 8%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat0.2g1% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781340607 · Data last verified:

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5054781340607

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Common questions

How many calories are in Cured Chicken Brest?

Cured Chicken Brest by Asda has 96 kcal per 100 g.

How much protein is in Cured Chicken Brest?

Cured Chicken Brest contains 21 g of protein per 100 g.

Is Cured Chicken Brest a good source of protein?

Yes — 21 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Cured Chicken Brest keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cured Chicken Brest high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Cured Chicken Brest have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Cured Chicken Brest is 100 calories?

About 104 g of Cured Chicken Brest equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cured Chicken Brest high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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