British Diced Chicken Breast

British Diced Chicken Breast by Tesco has 112 kcal per 100 g. One serving (200 g) is about 224 kcal.

British Diced Chicken Breast contains 24.3 g of protein per 100 g — about 48.6 g per 200 g serving.

Yes — 24.3 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.3 g). Overall that places it in band A.

About 89 g of British Diced Chicken Breast equals 100 kcal.

Per 100 g it has 0.1 g sugar and 1.4 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.