100% Whey Protein Isolate

100% Whey Protein Isolate by HSN Raw has 385 kcal per 100 g. One serving (30 g) is about 116 kcal.

100% Whey Protein Isolate contains 93 g of protein per 100 g — about 27.9 g per 30 g serving.

Yes — 93 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from protein (93 g). Overall that places it in band B.

About 26 g of 100% Whey Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Per 100 g it has 1.2 g sugar and 1 g fat (0.7 g saturated). Fat provides 3% of its calories, so portion size matters most here.