Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19110691 · Data last verified:
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Common questions
How many calories are in Yogurt Bianco Biologico?
Yogurt Bianco Biologico by Bennet has 37 kcal per 100 g.
How much protein is in Yogurt Bianco Biologico?
Yogurt Bianco Biologico contains 3.8 g of protein per 100 g.
Is Yogurt Bianco Biologico low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Bianco Biologico have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogurt Bianco Biologico is 100 calories?
About 270 g of Yogurt Bianco Biologico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Bianco Biologico high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Yogurt Bianco Biologico high in sugar or fat?
Per 100 g it has 3.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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