Dairy & Eggs · Nutrition facts

Buttermilch Natur

by Alpengut

38 kcal per 100 g, with 3.4 g protein, 4.1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorieCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Buttermilch NaturNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
37% of calories
4.1 g
Carbs
45% of calories
0.7 g
Fat
18% of calories
Macro split
Protein 37%Carbs 45%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.1g
Saturated fat0.1g0% DV
Cholesterol2.5mg1% DV
Sodium39mg2% DV
Potassium157mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20028046 · Data last verified:

Compare Buttermilch Natur with another food
Dietly — AI Calorie Counter

Log Buttermilch Natur in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Buttermilch Natur?

Buttermilch Natur by Alpengut has 38 kcal per 100 g. One serving (100 g) is about 38 kcal.

How much protein is in Buttermilch Natur?

Buttermilch Natur contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

Is Buttermilch Natur keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Buttermilch Natur low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Buttermilch Natur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Buttermilch Natur is 100 calories?

About 263 g of Buttermilch Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Buttermilch Natur high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Buttermilch Natur a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

More Dairy & Eggs foods

Explore all →
AFat Free Plain YoghurtFat Free Plain YoghurtWoolworths32 kcal · 3.5g proteinAHalfvolle MelkHalfvolle MelkENVIA38 kcal · 3.6g proteinASkyr ArandanoSkyr ArandanoMilsani74 kcal · 8g proteinADrink Yogurt (framboise)Drink Yogurt (framboise)Milbona28 kcal · 3.1g proteinABífidus Cremoso EdulcoradoBífidus Cremoso EdulcoradoMilsani45 kcal · 5.1g proteinBLait Écrémé 0, 1%mg -1lLait Écrémé 0, 1%mg -1lMilbona32 kcal · 3.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API