Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0896899000814 · Data last verified:
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Common questions
How many calories are in White Quinoa?
White Quinoa by Gogo Quinoa has 170 kcal per 100 g.
How much protein is in White Quinoa?
White Quinoa contains 6 g of protein per 100 g.
Is White Quinoa high in carbs?
Yes — carbohydrates provide 71% of its calories (29 g per 100 g, of which 0 g is sugar). It also delivers 3 g of fiber.
Is White Quinoa low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Is White Quinoa low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is White Quinoa a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does White Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much White Quinoa is 100 calories?
About 59 g of White Quinoa equals 100 kcal.
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