Fruits · Nutrition facts

Watermelon Refreshingly Juicy

by Marks & Spencer

26 kcal per 100 g, with 0.5 g protein, 5.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Watermelon Refreshingly JuicyNutri-Score BCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
8% of calories
5.6 g
Carbs
89% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.6g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00047982 · Data last verified:

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Common questions

How many calories are in Watermelon Refreshingly Juicy?

Watermelon Refreshingly Juicy by Marks & Spencer has 26 kcal per 100 g.

How much protein is in Watermelon Refreshingly Juicy?

Watermelon Refreshingly Juicy contains 0.5 g of protein per 100 g.

Is Watermelon Refreshingly Juicy low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Watermelon Refreshingly Juicy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Watermelon Refreshingly Juicy is 100 calories?

About 385 g of Watermelon Refreshingly Juicy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Watermelon Refreshingly Juicy high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Watermelon Refreshingly Juicy high in sugar or fat?

Per 100 g it has 5.6 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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