Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022424000178 · Data last verified:
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Common questions
How many calories are in Voglio Star Bene Mix Di Semi Per Le Tue Insalate Bio?
Voglio Star Bene Mix Di Semi Per Le Tue Insalate Bio by Nuova Terra has 150 kcal per 100 g.
How much protein is in Voglio Star Bene Mix Di Semi Per Le Tue Insalate Bio?
Voglio Star Bene Mix Di Semi Per Le Tue Insalate Bio contains 27.1 g of protein per 100 g.
Is Voglio Star Bene Mix Di Semi Per Le Tue Insalate Bio a good source of protein?
Yes — 27.1 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Voglio Star Bene Mix Di Semi Per Le Tue Insalate Bio low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.
Is Voglio Star Bene Mix Di Semi Per Le Tue Insalate Bio high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Voglio Star Bene Mix Di Semi Per Le Tue Insalate Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Voglio Star Bene Mix Di Semi Per Le Tue Insalate Bio a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Voglio Star Bene Mix Di Semi Per Le Tue Insalate Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from fiber (10.7 g), protein (27.1 g). Overall that places it in band A.
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