Other · Nutrition facts

Truita De Carxofa

135 kcal per 100 g, with 7.6 g protein, 2.1 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Truita De CarxofaNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
7.6 g
Protein
25% of calories
2.1 g
Carbs
7% of calories
9.4 g
Fat
68% of calories
Macro split
Protein 25%Carbs 7%Fat 68%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2g
Saturated fat2.4g12% DV
Cholesterol199mg66% DV
Sodium360mg16% DV
Potassium224.4mg5% DV
Calcium54mg4% DV
Iron1.3mg7% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410018772 · Data last verified:

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8422410018772

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Common questions

How many calories are in Truita De Carxofa?

Truita De Carxofa by Bonpreu has 135 kcal per 100 g.

How much protein is in Truita De Carxofa?

Truita De Carxofa contains 7.6 g of protein per 100 g.

Is Truita De Carxofa keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truita De Carxofa a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Truita De Carxofa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Truita De Carxofa is 100 calories?

About 74 g of Truita De Carxofa equals 100 kcal.

Is Truita De Carxofa high in cholesterol?

It contains 199 mg of cholesterol per 100 g — 66% of the daily value, which is on the high side.

Is Truita De Carxofa high in sugar or fat?

Per 100 g it has 2 g sugar and 9.4 g fat (2.4 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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