Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011307000457 · Data last verified:
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Common questions
How many calories are in Vanilla Popcorn?
Vanilla Popcorn by Deanna Gourmet Popcorn has 317 kcal per 100 g. One serving (41 g) is about 130 kcal.
How much protein is in Vanilla Popcorn?
Vanilla Popcorn contains 2.4 g of protein per 100 g — about 1 g per 41 g serving.
Is Vanilla Popcorn high in carbs?
Yes — carbohydrates provide 85% of its calories (73.2 g per 100 g, of which 46.3 g is sugar). It also delivers 4.9 g of fiber.
Is Vanilla Popcorn high in sugar?
Yes — 46.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Vanilla Popcorn a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Vanilla Popcorn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.3 g), sodium (439 mg); points in favor come from fiber (4.9 g). Overall that places it in band D.
How much Vanilla Popcorn is 100 calories?
About 32 g of Vanilla Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vanilla Popcorn a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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