Other · Nutrition facts

Twists Honey Bbq

by Fritos

540 kcal per 100 g, with 6 g protein, 56 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
Calorie denseHigh fiberCalcium rich
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Twists Honey BbqNutri-Score CCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
4% of calories
56 g
Carbs
42% of calories
32 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4g
Saturated fat4g20% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium150mg3% DV
Calcium150mg12% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410082133 · Data last verified:

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0060410082133

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Common questions

How many calories are in Twists Honey Bbq?

Twists Honey Bbq by Fritos has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.

How much protein is in Twists Honey Bbq?

Twists Honey Bbq contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Twists Honey Bbq high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Twists Honey Bbq a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Twists Honey Bbq have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (4 g), sodium (600 mg); points in favor come from fiber (6 g). Overall that places it in band C.

How much Twists Honey Bbq is 100 calories?

About 19 g of Twists Honey Bbq equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Twists Honey Bbq high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Twists Honey Bbq a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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