Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410082577 · Data last verified:
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Common questions
How many calories are in Fritos Original?
Fritos Original by Frito Lay has 560 kcal per 100 g. One serving (50 g) is about 280 kcal.
How much protein is in Fritos Original?
Fritos Original contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Fritos Original low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Fritos Original high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Fritos Original high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Fritos Original a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Fritos Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (5 g), sodium (520 mg); points in favor come from fiber (6 g). Overall that places it in band C.
How much Fritos Original is 100 calories?
About 18 g of Fritos Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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