Trance Di Pesce Spada

Trance Di Pesce Spada by Brasmar has 93 kcal per 100 g.

Trance Di Pesce Spada contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

About 108 g of Trance Di Pesce Spada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 362 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.