The Wonder Burger

The Wonder Burger by Mein Veggie Tag has 178 kcal per 100 g. One serving (114 g) is about 202 kcal.

The Wonder Burger contains 15 g of protein per 100 g — about 17 g per 114 g serving.

Yes — 15 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (760 mg); points in favor come from fiber (3 g), protein (15 g). Overall that places it in band C.