Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057681771660 · Data last verified:
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Common questions
How many calories are in Tarallini Alla Cipolla?
Tarallini Alla Cipolla by Puglia food has 493 kcal per 100 g.
How much protein is in Tarallini Alla Cipolla?
Tarallini Alla Cipolla contains 3.1 g of protein per 100 g.
Is Tarallini Alla Cipolla a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Tarallini Alla Cipolla have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (3.1 g), sodium (440 mg); points in favor come from fiber (10.7 g). Overall that places it in band C.
How much Tarallini Alla Cipolla is 100 calories?
About 20 g of Tarallini Alla Cipolla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarallini Alla Cipolla high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Tarallini Alla Cipolla high in sugar or fat?
Per 100 g it has 2.2 g sugar and 16 g fat (3.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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