Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410022116290 · Data last verified:
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Common questions
How many calories are in Galleta Rellena?
Galleta Rellena by Donuts has 492 kcal per 100 g.
How much protein is in Galleta Rellena?
Galleta Rellena contains 4.9 g of protein per 100 g.
Is Galleta Rellena high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Galleta Rellena high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Galleta Rellena high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Galleta Rellena have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (31 g), saturated fat (12 g), sodium (480 mg). Overall that places it in band E.
How much Galleta Rellena is 100 calories?
About 20 g of Galleta Rellena equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galleta Rellena high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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